From buckwheat to chickpea flour, learn how to boost the protein content of your favorite vegan pancakes with nutrient-rich ...

From moong dal chilla to seasonal fruits and nuts salad, here are a few breakfast options that can keep your heart fit and ...

I had no idea brownies made out of black beans could be so delicious! With the help of cacao nibs and powder, you can tu ...

Add fresh mint leaves in your watermelon juice this will make it healthy, refreshing and also helps in digestion. If you add ...

Protein is often referred to as the building block of life. After all it helps in growth and repair of muscles, hormone and ...

Discover the benefits of drinking chia seeds and lemon water each morning–from better digestion and heart health to blood ...

Flaxseeds have soluble and insoluble fiber, with soluble fiber being the prebiotic, acting as the food to fuel the gut ...

Chia seeds have gained popularity as a superfood, rich in fibre, omega-3 fatty acids, and various essential nutrients. While they offer numerous health benefits, certain individuals should be cautious ...

Flax seeds have earned their place as a powerful superfood, thanks to their impressive nutritional profile. Packed with omega-3 fatty acids, fiber, antioxidants, and plant-based compounds ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to your diet ...

Sexual wellness starts in the kitchen and these superfoods prove it. Know nutrient-dense foods that promote healthy libido, ...