Choosing the right pre-workout foods is essential for sustained energy, improved endurance, and faster muscle recovery. Instead of artificial supplements, natural pre-workout options like bananas, ...

Key Takeaways ・Erythritol damages brain blood vessel cells, increasing risk of blood clots and stroke in lab studies. ・It reduces nitric oxide and raises endothelin-1, leading to vessel narrowing and ...

Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic ...

The authors study how apolipoprotein L1 variants impact inflammation and lipid accumulation in macrophages. The findings will be useful for researchers investigating macrophage metabolism and ...

These are the most common foods that contain microplastics, and the measures you can adopt to reduce your plastic intake. Top 8 foods in your diet that contain microplastics 1. Seafood ...