Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Nitric oxide supplements, on the other hand, contain active ingredients that are used within your body to supposedly increase its own nitric oxide production. More specifically, most nitric oxide ...

Choosing the right pre-workout foods is essential for sustained energy, improved endurance, and faster muscle recovery. Instead of artificial supplements, natural pre-workout options like bananas, ...

By Prof. Raphael Nyarkotey OBU Beetroot (Beta vulgaris) is widely recognised for its vibrant red colour, earthy taste and ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and healthy life, there are certain foods to avoid. He shares the top five he’ll ...

In-season and locally grown vegetables are not only delicious but also deliver maximum nutrition at peak ripeness ...

Strength training for women evolves in 2025 as CrazyBulk supplements offer legal, female-friendly alternatives to anabolic ...

Red superfoods like tomatoes, beets, red apples, red grapes, and strawberries are packed with antioxidants and nutrients that ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Broadens global development program for verekitug into third indication, strengthening pipeline across severe respiratory diseases including chronic rhinosinusitis with nasal polyps (CRSwNP), severe ...

Fried foods also contain refined carbs, which studies show increase our blood sugar levels and cause the body to increase cortisol as a way to help balance it.

Synthetic food dyes are added to 1 in 5 packaged foods and drinks sold by top U.S. food manufacturers, a new study says.