Frozen meatballs offer a quick and easy protein option, but not all are created equal. Many store-bought varieties are high in sodium, saturated fat, preservatives, and fillers, making them far from a ...

A new study shows there's no safe amount of processed meat, sugary drinks, or trans fatty acids that can be consumed.

A new analysis finds that even small amounts of processed meats, sugary drinks, and trans fats may raise your risk of ...

Nutritional meta-analyses often promise certainty but deliver a plateful of confusion. A new study flips the script, ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

Cardiologists Dr A Adnan Aslam and Dr Roy Norman, from Northwest Houston Heart Center, have said "eliminating or reducing ...

Are avocados good for you? Do eggs raise cholesterol levels? The answers suggest that these foods — and six other yummy options — get an unfair bad rap.

Discover why experts warn there's no safe amount of processed meat, sugary drinks, or trans fats. Learn how these foods increase chronic disease risks.

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.

High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

Processed Foods Similar to fried foods, processed foods contain saturated or trans fats and refined carbohydrates that will cause your cortisol levels to spike.

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.