Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

Why does Archuleta Seniors Inc. (ASI) have programs, classes and games in addition to healthful lunches and other services? What’s so important about having a place to gather? The National ...

Have a safe and happy Fourth of July! Lisa Conway is a registered nurse, certified dementia practitioner and certified care manager for One Senior Place Care Management, Viera. Ms.

We know that sitting for long periods of time isn't good for us, but just how much exercise is needed to counteract the negative health effects of not escaping our desk all day? Research suggests ...