This is the latest — and largest — update linked to the national outbreak being tracked by the Public Health Agency of Canada ...

I love dairy. Ice cream is my favorite dessert, I start most days with cottage cheese, and I’ve sampled countless cheeses in the name of journalism. But I also happily taste test dairy-free ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...

Enjoy a side of protein with your slice, like chicken meatballs, grilled chicken, or chicken meatballs to keep the macros ...

Fruits have always been a part of a balanced diet. From apples to avocados, they offer a wide range of benefits. While they ...

Harvard and the Trump administration are facing off in federal court today over the freezing of over $2 billion in grants and ...

Indian meals are comforting and soulful. Apart from offering satiation, they are dense in nutrition, and that's why they are ...

Look, I used to think bulking just meant eating everything in sight and calling it a day. Shovel more food […] The post ...

In this valuable study, the authors provide a simple yet elegant approach to identifying therapeutic targets that synergize to prevent therapeutic resistance in ovarian cancer using cell lines, ...

As summer approaches, many Americans shift their focus toward achieving a “beach body.” A survey found that 46% of Americans ...

A humble can of white beans turned my watery soups and sauces into velvet—with bonus protein and pennies saved.

Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.