Teenagers are increasingly turning to AI for advice, emotional support and decision-making, according to a new study.

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Since he was young, the advice Cole Corson’s dad has given millions of times was “don’t do dumb things.” Get breaking news and daily headlines delivered to your email inbox by signing up here.

This one prompt reverses advice from ChatGPT or another chatbot to bring clarity that might help you break out of overthinking.

Before offering advice, pause and ask these three questions. You might just find that listening first is the most helpful thing you can do for a friend in need.