Strawberries, citrus fruits, papayas, kiwis, and bell peppers are all rich in vitamin C. While vitamin C doesn’t directly ...

The unexpected death of Indian actor Shefali Jariwala at the age of 42 has prompted discussions about the dangers associated ...

Scientists have uncovered a surprising sugar-related mechanism inside brain cells that could transform how we fight Alzheimer ...

Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Fat isn’t just a guilty pleasure — it’s cancer’s secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.

A top US gastroenterologist highlights magnesium's vital role in liver health, acting as a shield against oxidative damage and inflammation, key factors in diseases like NAFLD. Magnesium deficiency ...

Discover 9 anti-aging foods that reverse wrinkles naturally. These nutrient-rich superfoods help restore youthful skin from ...

Fat isn't just a guilty pleasure -- it's cancer's secret weapon. New research from UT Southwestern Medical Center is shedding light on why this is the case.

Kevin Woods, Director of Science at Brain.fm, a music streaming service designed to influence brainwave activity, recommended ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

A new study published in the Journal of Cannabis Research and indexed by the U.S. National Library of Medicine has found that ...