End your day with a touch of sweetness by sending one of these 30 good night messages via WhatsApp. These are phrases to ...

What did you dream last night? Nighttime dreams can be a wild ride, but they might also help us build resilience.

Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new study has confirmed.

Some dreams are comforting, whereas others are unsettling. Many grief dreams linger long after waking, which speaks to the power of both grief and dreams.

More than 120 parents and children joined the Carson City School District’s Early Childhood Department for an evening of literacy, creativity and community connection at Ready to Rock Kinder’s ...

My dad called him and, in the most gentle and slightly awkward way, said, “Good night… sweet dreams.” I was cracking up—and apparently, so was the rest of the internet.