Ahead, a therapist gives her picks for the best self-care journals to help boost your well-being. Find guided prompts for gratitude, reflection, stress relief, and personal growth. Start your journey ...

Breast cancer, right? You know, there’s not a day that goes by that I am not grateful that I had cancer. Now I appreciate ...

The Downtown Topeka Farmers Market runs 7:30 a.m. to Noon Saturdays at SW 6th & Harrison. The July 12 market features roasted corn on the cob.

The Listening Ear announced it would stop taking calls after July 15 − 56 years to the day after it took its first call.

By Kathy Berken On Deck How many times have you heard people suggest that if you kept a gratitude journal, ...Read More ...

In this guest column, Julia Bonner shares how executives can cut through LinkedIn's noise. Learn strategies for effective ...

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

This is the 600th edition of the North Coast Journal that I've had some hand in publishing as the newspaper's news editor. It ...

A personal reflection on Harriet Backer’s work and her exhibition at Kode Bergen, exploring her use of light, color, and depictions of women’s roles ...

June was filled with joy and gratitude—from winning journalism awards to celebrating meaningful time with family in New York ...

Many people find it helpful to list what they’re grateful for in a journal. Cultivating gratitude in the workplace At work, a team leader can begin a staff meeting by expressing gratitude for what ...

A gratitude journal is good for your mental health, but according to Adam Grant, a contribution journal is even better.