Recording your experiences in a journal or travel diary is a great way to cherish those travel memories. That journal can be used to not only keep memories, but express your gratitude, too. Gratitude ...

For those new to gratitude journaling, starting small is key. Start by writing down three things you are grateful for each ...

Donatelli also suggests the Papier “Joy” Gratitude Journal. This option is more expensive than most gratitude journals on the list, but it might be worth it if you’re looking for something ...

Keeping a gratitude journal is an amazing way for newbies to start their wellness journey. Every day, write down three ...

Journaling is a proven stress reduction technique and gratitude journals help you focus on mindfulness, reflection, and your blessings. Here are the best gratitude journals.

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

If starting your own gratitude journal sounds overwhelming, you don’t have to do it alone. “You can look at doing this with someone else and not doing it alone,” she said.

By Kathy Berken On Deck How many times have you heard people suggest that if you kept a gratitude journal, ...Read More ...