Ayurveda, the ancient Indian medicine system, suggests herbal drinks to manage blood sugar levels. Incorporating drinks like ...

If you love the freshness and fragrance of traditional tabboulehbut are looking for a more nutritious and gluten-freethis ...

Adding more greens to your meals is one of the easiest ways to boost nutrition and add vibrant flavour and texture. Packed ...

One of the most famous dishes consisting of avocado is avocado toast with egg. Well, it’s time to move on from this dish to ...

From the iconic Cool Blue to the intense-sounding Lightning Blast, we tasted 13 of Gatorade's many flavors to find out which ...

One of the most well-researched benefits of consuming lemon balm is its calming effect on the nervous system. This is said to ...

From herby to smoky, this collection of highly-rated salad dressing and vinaigrette recipes are a great addition to any meal.

Restaurant-style onions fit into every meal, irrespective of cuisine. Here are three you can have prepped in the next 5 ...

From fragrant strawberry and cardamom to tart cherry with roasted pistachios, every spoonful captures sunshine and sweetness with this delicious recipe.

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

Pregnant women and individuals with underlying medical conditions should consult a qualified healthcare provider before ...

Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.