Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Green tea is excellent for overall health, but on its own, it is not a miracle solution for weight loss alone. So, who made a ...

Green tea may benefit the heart, aid weight management, and soothe the skin. ... However, several factors can influence fat loss, including total calorie intake and exercise levels.

Thus, consumption of the catechin-enriched green tea beverage for 12 weeks induced visceral fat loss in Chinese adults with a high proportion of abdominal visceral fat.” ...