Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? — C.P.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Slimming Tea reviews, discover ingredients, benefits, and my 30-day weight loss results using this natural detox tea.

In today’s fast-paced world, maintaining a healthy weight can be a daunting challenge. With numerous products flooding the market, finding a reliable and effective weight management solution is ...

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

‘Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea.

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat ...