Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

In an era where health and wellness take center stage, the quest for effective weight management solutions is paramount.

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

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Green tea is often flouted as an extremely healthful drink, however, drinking it at certain times could be detrimental for ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

Rooibos tea is a unique variety of tea that provides numerous health benefits. Here's how to incorporate this delightful tea into your daily routine.

Dear Dr. Roach: I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a recommendation concerning this information? — C.P.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

In today’s fast-paced world, maintaining a healthy weight can be a daunting challenge. With numerous products flooding the market, finding a reliable and effective weight management solution is ...

Pu-erh teas are believed to be beneficial beverages for health since they possess several pharmacological properties such as antioxidation, hypocholesterolemia, and antiobesity properties, but their ...

"Brewing green tea is both an art and a ritual," says Ayales. "For loose leaf teas like Sencha, 170°F to 185°F is perfect," she explains, "as hotter water can scald the leaves, resulting in bitterness ...