Morning workouts can boost weight loss if one key habit is followed, experts say Kelly Clarkson celebrates comeback with ...

Kapoor has kept up a fairly trim figure over the years. However, the Ramayana required a certain amount of physicality. To ...

Ranveer Singh turns 40 today! From strength training and dance workouts to clean eating with a few smart cheat swaps, here’s ...

Congratulations are in order for Queen Camilla as she celebrates her 78th birthday on Thursday. The wife of King Charles keeps a busy schedule of royal engagements from state banquets to charity ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

SA These days when you see people exercising, they're usually also listening to music, whether they're at the gym, or out ...

Start in a deep hip hinge with the bar or dumbbells hanging under your chest. Begin the row from this stretched position, then as you pull, rise slightly to a more upright angle to finish the rep ...

The Australian Open followed suit in 1984 (before dropping it in 1996 and reinstating it in 2001), with the French Open and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, you get classes streaming and workouts straight to the 24-inch HD Touchscreen ...

A recent investigation revealed that by using the Strava app, bodyguards for the royal family and prime minister revealed top ...

Fitfluencer Ashton Hall’s latest video is drawing backlash, with critics calling it “rage bait” for featuring him being served fried chicken and watermelon.