Morning workouts can boost weight loss if one key habit is followed, experts say Kelly Clarkson celebrates comeback with ...

SA These days when you see people exercising, they're usually also listening to music, whether they're at the gym, or out ...

A recent investigation revealed that by using the Strava app, bodyguards for the royal family and prime minister revealed top ...

Secret meetings and private holidays of the royal family and prime minister were inadvertently made public on Strava, which ...

A new study on the ‘Big Five’ personality traits could help you beat stress and find the exercise type you'll love and stick ...

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Kapoor has kept up a fairly trim figure over the years. However, the Ramayana required a certain amount of physicality. To ...

When you think of exercise bikes, Peloton is probably the king of the spin. Paired with the Peloton All-Access Membership, you get classes streaming and workouts straight to the 24-inch HD Touchscreen ...

The Swedish bodyguards uploaded more than 1,400 workouts to the fitness app Strava from 2015 through July 2025. Approximately 70 of the files concerned the Swedish royal family — King Carl XVI Gustaf ...

The leader of Wu-Tang Clan doesn’t love lifting heavy weights, but with a new tour (and the specter of ultra-jacked Method ...

Fitfluencer Ashton Hall’s latest video is drawing backlash, with critics calling it “rage bait” for featuring him being ...

At home workouts are more efficient, comfortable and affordable.