A large fire broke out at a gym in an industrial area of Utrecht early Saturday morning. Police are "strongly suspecting" ...

I recently underwent some medical tests — just routine lab work, really — and for the first time in a long time, the results ...

IN a quiet corner of Scholemoor Cemetery stands a grave, barely visible beneath knotted ivy, with a distinctive engraving of ...

Training Techniques to Build More Muscle Reverse Pyramids. Most pyramids begin with the lightest weight and highest reps, ...

When most people think about getting stronger, their minds jump straight to working out. Whether that means lifting heavier ...

Plus, a six-move build and burn workout for ya. Picture this: a dimly lit workout studio, the pounding of sneakers as people ...

The Ivory Coast international is close to a return after injury, but discerning which role is best suited to his talents is ...

The best hotels that promote sleep tourism allow you to customize a restful and relaxing itinerary that meets your wellness ...

Think of it this way: Running an ultramarathon requires endurance, because the goal is to maintain a steady pace for hours on ...

Young Brazilians chase social media fame, selling “get-rich” schemes, while legal battles question platform responsibility ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

In this yoga flow workout presented by Samsung Health, yoga and Pilates instructor Phyllicia Victoria has curated poses to ...