I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a traditional gym.

Discover the full setup I use for surfing, from my quiver of boards to essential gear and daily routines. Whether you’re new or experienced, this guide covers everything you need for your next ...

The service-wide fitness test most similar to the Air Force’s is the Navy Physical Readiness Test, which includes a 1.5-mile run and traditional calisthenics.

Wellness Fitness Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes Features By Jane McGuire published 18 June 2025 ...

Studies show that plastic cutting boards might cause microplastics to end up in your food. These are the best plastic-free alternatives to try instead.

Xponential Fitness, Inc., one of the leading global franchisors of boutique health and wellness brands, today announced that Lily Yang has been appointed to the Company’ s Board of Directors ...

Miami YouTuber Wes Watson denies wrongdoing in viral Wynwood gym fight lawsuit, claiming the incident was consensual. Learn more about the ongoing case.

Wellness Wellness Here’s how teens can work out for free at Planet Fitness this summer Now in its fifth year, its High School Summer Pass program is designed to support youth health and wellness.

SPRINGDALE -- A new community fitness court is coming to the Northwest Arkansas Community College campus this fall semester.

The 8 Best Treadmills Under $1,000, According to Fitness Pros We asked the pros for tips on what to look for in an affordable treadmill.

Everyone keeps asking about that colorful push-up board making the rounds on social media - so I bought one. In this video, I give an honest, no-BS review of how it performs, how it’s built, and ...

A woman faces controlled substance charges after Derek Sink's body was discovered in a tanning bed. Authorities determined his death was caused by a drug overdose.