Carrie Underwood Is Writing a Fitness Book & Will Share How She Navigated the 'Pressure to Look Perfect' "It took time to find my way and navigate my wellness journey," the singer says about her ...

Put your dough to good use by picking up one of the expert-recommended fitness books on this list, and kickstart your New Year’s transformation a couple days early.

The best fitness gifts you can buy on Amazon that range from fitness trackers to workout gear to TikTok-viral leggings and more. Shop them all here.

Says Stack: A high-performance log book includes not only the workouts you've completed but the ones to come — including your short-term goals and objectives.

New fitness books zero in on the brain’s role in exercise and ways that movement can improve cognitive function and mental health.

The odd one out on this list, this book is a memoir of an Olympic rower who pulls off an underdog win in 1984. It was recommended to me when I was looking for more books like The Champion’s Mind.

Under Armour's My Fitness Pal partners up with Mindbody, allowing users to book fitness classes through the app.

The best fitness journals, per trainers and reviews, will help you keep track of your progress, motivation, workouts, nutrition, weight loss, mood, and more.

Fitness Log's Layout The main pages for Fitness Log include pages listing the workout categories, a calendar view of your workout history and an analysis page that will chart your workout history.

While physical activity is important for everyone, research has shown people with developmental disabilities do not exercise as often as their typically developed peers.