New research shows that using salt substitutes may effectively reduce your risk of high blood pressure and boost heart health.

New research shows that using salt substitutes may effectively reduce your risk of high blood pressure and boost heart health.

This study suggests that by swapping your table salt with a salt substitute, you could lower your stroke risk. But it’s also important to look at the packaged foods you eat regularly, as they ...

Are you out of the milk you usually use in your favorite box of Hamburger Helper? So what do you do? Use something else! We tried 10 different options so that you’ll know what works as the best milk ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new clinical trial has found.

There's the instant when the physician places the X-ray on the desk and indicates a small, white spot on the plate. "That's ...

Too much salt is unhealthy. One option is using salt substitutes, but are these alternatives any better?