▪ Laugh, even if nothing funny has happened. Laughter has both positive and long-term effects, including reducing stress and tension, improving your mood, and can even help reduce pain, bolster your ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...

It’s easy to feel like you just should be happy, but experts say it is much bigger than that ― and there are probably some ...

When I first wrote Unlocking Happiness at Work, it was really centered around individual mindset and psychological fitness, ...

It's the largest study of its kind, and its findings could have big implications for young adults in the United States.

Discover the difference between happiness and joy in this thought-provoking article. Learn how to choose joy and overcome fleeting emotions.

If you know how to experience happiness daily, you accomplish more and your mood spreads to those around you. Use these five ...

After being born only hours before, newly hatched ducklings were faced with a daunting task: get off the nest as an eagle ...

Eric & Terry Murray say it’s been a struggle nearly one year after Grayson Murray died of suicide after withdrawing from the ...

Dying happy isn’t just a gift to yourself—it’s a legacy of love, meaning, and healing for the ones you leave behind. Here’s ...

Happiness is the theme behind a daytime parade, nighttime spectacular, two projection shows and a new song by the Jonas ...

IU’s tears have a life of their own. There’s an incredible versatility in the tears. It ranges from quiet, unshed tears to ...