A young woman is marking the one-year anniversary of her heart attack, which happened when she was just 22 years old. Faith ...

While working out with Snyder, our reporter found that there was definitely something to the professor’s advice.

KAYSVILLE, Utah (KUTV) — A hidden camera found in a private tanning room at a Kaysville gym has some of its members on edge. Police said 68-year-old Kevin Dee Petersen has been accused of planting the ...

Central Arkansas Sugar Bears (7-5, 1-0 ASUN) at Bellarmine Knights (9-5, 0-1 ASUN) Louisville, Kentucky; Saturday, 2 p.m. EST BOTTOM LINE: Bellarmine plays Central Arkansas after Hayley ...

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

Discover Jenna Petty's secrets to a fit and healthy lifestyle! From dancing to racquet sports, running, and strength training, she does it all. But should you take a sauna like her? Find out the truth ...

This past year was one of celebration for Marshall and Harrison County, and a year of historic milestones. Behind it all: A ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

From gyms to dance and martial arts studios, check out the latest fitness centers recently opened and coming soon to the ...

Premier League action hits the halfway point this weekend, with several interesting stories stemming from the Boxing Day ...

Find out who is missing through injury and who is in a race against time to prove their fitness in the Premier League this ...