Rice noodles are naturally healthy and an awesome gluten-free alternative to those who can’t eat regular pasta—though one isn’t dramatically healthier than the other.

Healthy alternatives to noodle dishes can allow you to spend time savoring these favorite meals with an impressive nutrient profile. The following options are: FittR Bites Multi Millet Noodles, Sakura ...

7 to 8 ounces thin rice sticks. 1. Begin heating a large pot of water. Cut the tomatoes in half along the equator. Set a strainer over a bowl, and squeeze out the seeds.

Popular in Japanese cuisine, these noodles are traditionally 100 percent buckwheat flour—which, despite its name, isn't a form of wheat but is a type of grain—and so, like legume pastas, are ...

Pasta night is under fire. Whether you're following a low-carb, gluten-free, low-glycemic index or low-calorie diet, the pasta you know and love is probably on your do-not-eat list.

In place of rice or noodles, Cavuto then asks to add some of the roasted yams from the salad bar—a nutrient-dense carbohydrate that’s packed with Vitamin C and Vitamin B6.