Angelina Jolie decided to commit to self-care through laser treatments and a balanced diet to look her absolute best in the coming years.

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

For most Indians, the key to better health doesn’t lie in supplements but in a diverse, balanced, and nutrient-rich diet ...

Look, I used to think a 1900 calorie meal plan was just about hitting some magic number on my tracking […] The post 1900 ...