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The Manila Times on MSN9h
You ask, I answer
There are many ways to approach wellness, with options varying based on personal choices. While there’s rarely a quick fix, ...
Bride's secret weapon: I lost 20kg in nine months after years of over-eating - here's the exact diet I follow to keep it off for good
Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...