With more brands creating low-sugar, no-sugar-added, and keto-friendly options, people with diabetes can enjoy ice cream in moderation without causing blood sugar spikes. The key is to look for ice ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition. Learn the science behind why these foods are good for you and their unique health benefits.

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

How to prepare oatmeal if you have diabetes Eating oatmeal can support diabetes management, especially if you eat it to replace other high-carb, high-sugar breakfast choices.

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Blood sugar spikes are not solely a problem for people with diabetes. While they are a significant concern for diabetics, consistent spikes in healthy people can still negatively impact their health ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...