Type 2 diabetes is a growing global health issue, affecting nearly 4.6 million people in the UK alone, with an estimated 1.3 million more potentially undiagnosed, according to Diabetes UK. Lifestyle ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Thirty-nine percent of respondents to an online poll incorrectly said all processed foods are unhealthy, according to new ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

These low-carb dinner recipes, like roasted chicken, lemony salmon and seasoned veggies, are all delicious diabetes-friendly ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

Both rice and bread can be part of a healthy, balanced diet and are not inherently harmful to a weight loss journey—if consumed correctly. Whole grains, however, tend to outperform their refined ...

Explore six healthy high-carb foods that can transform your energy levels and nutrition. Learn the science behind why these foods are good for you and their unique health benefits.

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

Low Carb Program review TED adds disclaimer to Dr Sarah Hallberg’s viral talk on low carb diets and type 2 diabetes “This lends support to recommendations on preserving high-quality carbohydrates in ...