High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

Does your grocery bill seem more expensive with each shopping trip? It isn't your imagination. The most recent consumer price index report, released on June 11, 2025, shows that the food index ...

Amy Van Hemert, Ottumwa, Iowa Nutrition Facts: 1 pinwheel: 51 calories, 2g fat (1g saturated fat), 9mg ...

Ditch the carbs without sacrificing flavor. These easy low-carb lunches are perfect for busy days and clean eating goals.

The post 31 Low-Carb Snacks That Bring Big Flavor Without a Single Cracker, Chip, or Bread Basket in Sight appeared first on ...

EveryPlate has the cheapest meal kits but are they any good? Three CNET editors tried the budget-friendly service to see how it compared with more expensive options.

You'll crave these high-protein dinner recipes that licensed nutritionists and trainers say are their personal favorites for getting lean.

"This whole meal costs under $5 once you have the spices. Every time we're excited for it as if we're eating out." ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for all of July.

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

The healthy 80p item that will add a 'creamy taste and texture' to any pasta dish You can add this cheap item to any pasta dish but there's one delicious recipe you can easily make at home.