There are countless things we are told to do to keep ourselves healthy, fit and live longer - now an expert in aging has ...

Eating habits that favor healthy foods are linked to a later onset of first menstruation, according to a cohort study ...

The Latino Center gets thousands in grant money to teach people in the community what their own backyards are capable of.

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

Harvard-trained pediatrician Dr. Kelly Fradin shares the “underrated” superfood that she wished more parents would feed to their kids.

People who are more focused on nutrition tend to waste less food than those who are conscious about sustainability, shows a ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Good nutrition is essential for young children to support healthy growth and brain development. Introducing a variety of ...

Keeping your mind sharp as you age is something most of us want. And it turns out, what you eat plays a bigger role than we ...

The dietary analysis revealed a 31% greater likelihood of healthy aging among women who ate high-quality carbs, while a diet ...

Don't cut carbs if you want a long, healthy life. Scientists found carbs with fiber can help stave off aging, and may even be ...

Even if you do win the genetic jackpot and follow a good lifestyle, you would still be very lucky to live as long as the ...