Maintaining healthy eating habits is essential for overall well-being and vitality. Making nutritious food choices on a daily ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page? Research from human ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging, found a new study led by Harvard. A nutritionist weighs in on the findings.

Nutritionist and dietitian Nicolette Pace emphasized the importance of instilling healthy eating habits early on. "School-aged children actually are the best of the group. One in four actually ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn more tips.

8 easy food habits to build this summer that'll make healthy eating easy, from which picnic foods are best to eat to the healthiest ice cream choice.

Discover seven expert-backed strategies for maintaining healthy eating habits during business travel, from smart meal planning to practical hydration tips.

ORLANDO — Men’s eating habits in adolescence may offer a clue to their children’s future nutritional health, according to a presentation at the annual NUTRITION meeting. Mariane ...

A much better way to maintain healthy eating habits, she added, is to focus on foods that are not only nourishing, but also bring you joy.

5 eating habits that can improve your sleep What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine and alcohol on sleep health ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and environmentally friendly products.

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...