Our health expert explains what residents living in food deserts can do to have more healthy food options.

From low-carb snack bars to vegie chips and supermarket dips, these so-called “health foods” may appear healthy, but can be anything but.

Though not termed unhealthy, these food articles aren’t as healthy as their whole-grain counterparts. Food articles, which contain refined carbohydrates, are usually stripped of fiber and other ...

These eight foods get more healthy after you let them cool These eight foods reportedly help regulate your blood sugar, improve your gut health and even prevent chronic diseases ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and more, a dietitian says.

Certain types of food, like white rice and oats, can develop added nutritional benefits or unique health-promoting properties when cooled.

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

It's not exactly news that junk food isn't healthy. What may be surprising is exactly how pervasive ultra-processed foods (UPFs) have become and what harm they're doing. This includes some foods ...

Heart disease is one of the world's leading health issues, but numerous studies have shown that a healthy diet could reduce the risk of heart diseases to a very great extent. Incorporating the ...

Are your groceries healthy? People are turning to food scanner apps and influencers to find out. A recent report found that 84% of consumers now purchase items based on content creators ...

Dr. Sethi ranks common foods for gut benefits, revealing which everyday choices support or harm your digestive system.