Preschool children are developing their eating habits, so encourage your child to eat healthy meals and snacks, and limit their access to unhealthy and processed food.

Having healthy children is all about balance, starting with developing healthy habits. This is when your kids learn proper lessons so that even as they ... Read more The post Important Healthy Habits ...

By Dr. Liji Thomas, MD Integrating philosophical thinking into early childhood education can empower preschoolers to develop ...

Parents must decide how to handle their own child's social media use in a world where there is relatively little legislation to serve as guidance.

One of our top jobs as a parent is to help our children build habits that will keep them healthy for life. And since children learn from their parents, we can’t just tell them, we have to show ...

Gold Crown Foundation's Healthy Kids Expo is an opportunity for children to explore a variety of health and wellness activities. "It's inside our field house, 56,000 square feet, 45,000 square ...

Children need access to physical activities. But it's unfairly up to parents to find them, writes Dr. Julia Rosenberg.

How can parents and guardians ensure healthy eating habits for their children? According to UB researchers, it is important to build these habits at a young age.

Maintain a healthy weight. Talk to your health care provider about the weight that is healthy for you. Other healthy habits on this list — eating right, physical activity and sleep—can help ...