These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

Preheat the oven to 425 F. Place tomatillos, onions, and garlic on a foil-lined baking sheet. Drizzle with 1 tablespoon of ...

Spanish cities like Alcorcón are spearheading a plant‑based revolution, linking public health, climate action, and food ...

Bay Area foodies try brunch with Mexican flair in Carmel, innovative vegetarian fare in Pacific Grove and Brazilian favorites ...

Healthy Cooking Secrets from the Land of Longevity, Robin Keuneke seeks to explore the Mediterranean diet like never before, ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat and sodium.

Looking for a quick, healthy lunch to bring to the office? This Subway-style wrap recipe from my granny is packed with fresh veggies and simple ingredients you can prepare in minutes. Perfect for ...

Enjoy the sun-drenched flavors of Spain at Lennie’s this summer with Spanish Summer specials — from summer cocktails, 12-month aged Manchego cheese from La Puebla de Montalbán and more ...

Pinxtos are similar to tapas, but these small bites from the Basque region of Spain are traditionally served on toothpicks for the perfect party snack. Here’s a guide to the most common pinxtos ...