Not Just for Pleasure: The Many Health Benefits of Tea. Tea is the second most widely consumed beverage in the world, after water. That's because it's so versatile: You can drink it iced or hot ...

Tea has been consumed for centuries as both a comforting beverage and a powerful remedy for various ailments. Whether it's black, green, white, oolong, or herbal, tea is packed with compounds that ...

Drinking tea doesn’t have many health risks associated with it. However, because some teas have high levels of caffeine, including black tea and green tea, there are a few points to be aware of ...

Why coffee and tea could be bad for your health 9 “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, stimulating effects, and the comfort they bring.

Researchers in China tracked self-reported tea consumption as part of the China-PAR project, monitoring the cardiovascular health of more than 100,000 Chinese adults with no prior history of heart ...

Even though English breakfast tea offers many health benefits, its caffeine content may cause problems. Side Effects of Caffeine. English breakfast tea contains between 30 mg and 60 mg of caffeine.

A cup of brewed black tea has 47 milligrams of caffeine. A cup of brewed green tea has 29 milligrams of caffeine . In moderation (a.k.a. below 400 milligrams per day), caffeine is relatively harmless.

Learn more about this tea and why it deserves its brain-healthy reputation. Related: 9 Things Experts Do Every Day for Better Brain Health The Best Tea for Brain Health ...

Some of green tea's healthy flavonoids—the compounds believed to be responsible for its heart health benefits—get destroyed during the decaffeination process, so if you choose decaf, brew a ...

When it comes to tea, there is something for everybody. Right from masala tea to ginger tea to green tea to hibiscus tea, there are many options. You can also add the delicious and healthy ...