Vitamin C can help with allergies because it’s a natural antihistamine that reduces the amount of histamine your body ...

It’s a well-known fact that vitamin C keeps your immune system in tip-top shape, helping to ward off those pesky colds and ...

HD, a high-dose Vitamin C injection formulated for various therapeutic applications. This innovation aims to support integrative oncology, anti-aging, and wellness, enhancing treatment protocols such ...

Are you someone who catches a cold easily? During the monsoon season, change in weather, increased humidity, and rising germs ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Studies have shown that around 75 per cent of the vitamin C found in high-dose supplements is less effective in boosting immunity.

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

A new study has revealed that vitamin C may do more than just boost immunity—it can also reactivate skin regeneration genes. Researchers found that the nutrient triggers key genetic pathways ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

They are available in a variety of forms, including tablets, gummies, and liquids. Vitamin C is usually well tolerated, although high doses can cause diarrhea, nausea, and stomach cramps.