Supplements are part of the daily routine for over half of adults in the United States. However, they aren't regulated in ...

Vitamin D supplements are generally in your system after 4 to 12 weeks. Learn more about the importance of consistent ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

A new study has revealed that vitamin C may do more than just boost immunity—it can also reactivate skin regeneration genes.

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Is this intravenous infusion of Vitamin C truly the miracle solution that it is being deemed or is it just another wellness ...

They are available in a variety of forms, including tablets, gummies, and liquids. Vitamin C is usually well tolerated, although high doses can cause diarrhea, nausea, and stomach cramps.

The disruption of gut bacteria from high-dose vitamin C affects your microbiome balance and can contribute to digestive problems that persist even after discontinuing supplements.

High doses of vitamin C, particularly those above 2,000 mg daily, may increase the risk of kidney stones in susceptible individuals. Vitamin C is metabolized into oxalate, which can contribute to ...

Conclusions: High-dose ascorbic acid has demonstrated potential in inhibiting cancer cell growth in gastrointestinal malignancies, particularly colorectal cancer and gastric cancer. However, clinical ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season include strawberries, guava and more.

Vitamin C and D supplements are generally safe to take together. Taking both supplements may also enhance health benefits, such as immune function.