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From the Big Breakfast to the McFlurry, these McDonald's menu items are the worst for your body, dietitians say.
The World Health Organization (WHO) has recognized four countries – the Republic of Austria, the Kingdom of Norway, the ...
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The Healthy @Reader's Digest on MSNIf You Have High Cholesterol, Limit These 7 FoodsLooking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Like Starbucks’s breakfast sandwiches, the McMuffin also features the critical eggs-meat-cheese combo, making it another ...
Your LDL may be high for several reasons ... and whole milk Trans fats are naturally found in some food products, like fats in animal products. They can also be produced synthetically through ...
Trans fats are considered the unhealthiest type of fat you can consume. Saturated fats are not considered healthy or ...
These common foods may be silently triggering inflammation and stubborn belly fat, says a registered dietitian.
Hypertension, often called the “silent killer,” is becoming an increasingly urgent public health issue in Nigeria and beyond.
Our liver is one of the most important organs of the body, performing important tasks like digestion, detoxification, and ...
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Fitgurú on MSNWhich Fats Should You Eat on the Keto Diet and Which to Avoid?I f you've ventured into the world of low-carb, high-fat nutrition, you know that fats are the undeniable stars of your plate ...
The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...
Cholesterol can be life-threatening, and so, it is important to make some lifestyle changes to keep the bad LDL low. To do ...
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