To learn more about Qigong you can visit Lee's website HoldenQigong.com and follow him on social media @HoldenQigongOfficial. This segment aired on the KTLA 5 Morning News on Sept. 22, 2023. News ...

Qigong (pronounced “chi-gong”) is an ancient practice of physical fitness, mental health, and spiritual connection, Holden explains. It combines movement, breathing, and meditation with a goal ...

TAMPA, Fla. — Lee Holden is a master Qigong expert and founder of Holden Qigong. He's helped over 10,000 students break through barriers to heal from injury or disease, maximize energy levels ...

Lee Holden, CEO and founder of Holden Qigong and host […] NEW YORK (PIX11) — February is heart health month and one thing that can help our hearts is by lowering the amount of stress in our ...

To learn more, we turned our attention to Lee Holden, a Qi Gong Master known worldwide for his expertise in teaching “the art of the effortless power” to millions.

Lee Holden is a world-renowned Qi Gong expert, author, and teacher who has dedicated his life to helping others achieve balance, health, and happiness through mindfulness and movement.

Getting to know. Lee Holden Birthday: Feb. 3, 1969 Family: Wife of 12 years, Lisa, whom he met in one of his Qigong classes; daughters Lainey and Maile, 3, and Kyla, 6 months.

To discover more about Lee Holden and his exclusive Qi Gong healing programs, check out his website. Look out for his book Ready, Set, Slow , to be published in January 2025.

Studio 13 Live got a lesson in Qi Gong exercise with Master Lee Holden. Mary Trump issues warning on long-term impact of Donald Trump move Anne Hathaway ‘Broke Down' on A24's ‘Mother Mary' Set ...

With over 25 years of experience teaching the slow movement styles of Qi Gong, Tai Chi, and Yoga, Holden shares the techniques and tools he’s learned throughout his career to help others unlock ...