Matching your workouts to your personality could give you better results, according to researchers.

The three months after giving birth are often referred to as the fourth trimester. Why? As Abby Erker, founder of the Materra ...

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Masters Swimming continues to grow, thanks in part to its ability to provide fitness opportunities and a sense of community.

The United States Department of Justice has opened the applications that allow federally recognized tribes to access the ...

Matching your workouts to your personality could give you better results - Less than a quarter of US adults meet national ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Magnusson gives her age as “somewhere between 80 and 100.” One book reviewer said she was “about 91.” Whatever her age, her ...

An author and a professor, he taught a popular and entertaining psychology course at Cornell that focused on the importance ...

Alan Espinal isn’t hiding from the struggles he’s having in the first year of his professional career, doing that would be a futile exercise at this point. So w ...

The Economy League’s competition encourages finalists to develop programs that will “revalue” property in historically ...

Despite the known importance of parenting, this topic is often neglected in youth mental health treatment. There are a number ...