Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

I bought them for £31.99, and they were absolutely the best home fitness kit I've ever purchased, aside from running shoes.

From Burlington and Crunch Fitness readying to open new locations to plans for new mixed-use projects, here's what's ...

Two common reasons why people say they don't exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don't require equipment can ...

Try these three triceps exercises that you can do with just a pair of dumbbells in the comfort of your own home.

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

A longer stride length is better for taller individuals, while a shorter stride length is better for shorter individuals. Large, cushioned foot pedals are preferable, as they can accommodate different ...

There are many treadmills for homes that allow you to follow your fitness routine without having to go to the gym. These compact models from top brands are a perfect example of how you can do ...

The Better Sister is the series that’s got everybody talking. Viewers are obsessed with actor Jessica Biel’s physique. Here, ...

Running is the most efficient way to burn calories. One hour running at a speed of 5 mph burns a whopping 606 calories. If ...

The Rendpas Adjustable Dumbbell Set, however, is on sale at Amazon now for 35% off, dropping the price from $200 to just $130 ...

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.