Explore how to build a realistic home workout routine that fits your schedule, keeps you motivated, and helps you stay ...

Your garage home gym deserves a stunning mirror wall to help you check your form. Instead of an expensive custom mirror, try this DIY Dollar Tree option.

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

While many other home gym machines are great for cardio, I've never used one that's so great for weight training and actually has some features that make it better than what's available in the gym.

5 garden room ideas to maximise your space With extra room in your garden, you can create a home office, gym, or a peaceful hideaway separate from the noise of the main house ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out easier.

Explore architectural solutions for creating multifunctional spaces that enhance physical activity at home.

Planning to turn the spare room or basement into a home gym? Before you get started, check out our small home gym ideas and inpsiration! Read more trends and tips on our blog for Australia.

The path to daily movement Creating a home gym that actually gets used every day combines thoughtful design, honest motivation and small, consistent steps.

Many of us train in garages, basements, or small home offices, where space is limited. Adjustable dumbbells provide the versatility of a full rack without taking over your home. They keep your gym ...