Ready to ditch that heavy feeling and step into summer with confidence? Many of us struggle with bloating, especially when ...

Reality TV star, Uriel Oputa has revealed why she looks younger than her age, Naija News reports. The 37-year-old singer said she avoids the stress many Nigerians put themselves through. In a detailed ...

Reality star Uriel Oputa has attributed her youthful appearance to stress-free lifestyle and wellness routine. According to ...

As the monsoon clouds roll in, they bring much-needed relief from the summer heat — but also invite a wave of infections, digestive troubles, and humidity-led imbalances. Your immunity and gut health ...

A healthy morning routine can significantly boost both gut and liver health. The liver plays a central role in detoxification ...

K-pop star Jackson Wang recently opened up about his skincare and wellness routine on Rhea Chakrabortys podcast Chapter Two.

How to make: Boil tamarind extract with salt, turmeric, and the crushed spices. Add 2 cups of water and bring to a frothy ...

Looking for relief for joint pain, and after hearing social media influencers tout the anti-inflammatory benefits of this ...

In the wellness world kale once reigned and turmeric still glows, moringa has quietly staked its claim, and rightly so.