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inews.co.uk on MSNWhat the experts choose at the hotel breakfast buffet (including pastries and fried eggs)Nichola makes similar choices and emphasises balance. “A source of protein, such as nuts, seeds, cheese, plain yoghurt or boiled eggs, is a good option. My goal is to create a plate that offers ...
I still remember the day I pulled my hair into a bun and realized something was off. It just didn’t have the same bounce. My once-thick braid now looked more like a shoelace. I brushed it off at first ...
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The Healthy @Reader's Digest on MSN14 Best Foods to Reduce Bloating, According to Doctors and NutritionistsFeeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.
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