Four volunteers are helping the Alzheimer’s Association in Peoria with tasks such as writing thank you cards and folding t-shirts, and are gearing up for the organization’s October ...

L-theanine is an amino acid, a.k.a. a molecule that helps build protein in the body. It’s known for being found in green tea, but it's also in other herbal brews such as white, black and oolong teas.