Eb says: It's tempting during preacher curls to use body English to drive the dumbbell upwards. When the biceps gets tired, ...
Here, Carlson and Brown list their top exercises to get you armed: a combination of six isolation and functional movements to ...
Kali Muscle on MSN
Big Benches & Big Wisdom – Kali Muscle Trains for 400 lbs with Big Boy
In pursuit of a 400 lb bench, Kali Muscle trains under the watchful eye of Big Boy, tackling form fixes, mindset shifts, and ...
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