GOLF Top 100 Teacher Brian Mogg explains how setting your wrists can create effortless power in your golf swing.

Sam Antonacci and Braden Montgomery stood out among White Sox prospects during the third week of Arizona Fall League action.

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Discover the role of the Governor of Puerto Rico, currently Pedro R. Pierluisi, and how it compares to a U.S. state governor.

We keep hearing the same story: AI will revolutionize software development. Ten times faster productivity, fully automated coding, no more bugs and AI that can build entire applications from a single ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make patients feel and function better. But exercise itself was never considered ...

The photo above is of a golfer named Kyle Berkshire. If you've never heard of him, he's a three-time World Long Drive champion and a holder of two amazing records: He has hit a golf ball 241 miles per ...

Discover how fartlek runs mix bursts of speed and easy pacing to improve endurance and make you a faster, smarter runner. If running isn’t just a side step from your lifting session and you actually ...

You can hit practice balls all day and not improve. But at the end of your range, I bet there’s more than one impact bag lying around, and they can be more helpful than emptying a large bucket. Stack ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...

Ryan Fitzgerald is 31 years old and has appeared in nine MLB games. He’s likely not in the Twins’ plans beyond the 2025 campaign, and his days in professional baseball may be numbered. That’s just the ...

Cameron Settles received ample preparation while playing for Little Rock Parkview, but nothing simulates the speed of a collegiate environment. Settles' former Parkview coach, current North Little ...