Evening relaxation is essential to unwind after a long day. By adding one-minute recharging tricks to your routine, you can ...

Running is no longer just about fitness. It’s now a ritual and a community gathering for many Punekars. Running communities that have popped up across the city are bringing people together from across ...

Some scientists believe this change may affect the pressure inside your head or how blood vessels in your brain dilate and constrict.

Building a long-term lifestyle that supports mind and body involves a combination of healthy habits and practical planning.

In the final game of the 2024-25 regular season, Youngstown State handed rival Cleveland State a 73-70 defeat at Zidian ...

They weren't sick but they were worried. Outside the Jayadeva hospital in Mysuru, people lined up not for treatment, but for clarity. In a world where heart disease can go unnoticed until it's too ...

Pathanamthitta, Kerala: Every few days, KS Devananda (16) and M Malavika (15) hop on their bicycles in Ward 11 of Kerala’s ...

Introduction Patients with cancer frequently suffer from psychological distress, including anxiety and depression, which negatively impacts their quality of life. Music therapy (MT)and Tai Chi ...

Dina ElShurafa, Founder of Reform Athletica, shares how Pilates and TRX can carve out a sense of peace and mental escape this ...

It’s the final day of Amazon Prime Day 2025. The four-day sale ends tonight at midnight, so this is your last chance to snap ...

Loneliness is a problem for seniors. Studies show that declining health, loss of loved ones and most especially social ...