It was a busy couple of days back in May for Southern Land Co., a Nashville-based developer, that held two grand openings for ...

Tom Kutrosky is training for his next races in Ventura and New York City. He's planning to climb 86 floors of the Empire ...

This Singeo review will walk you through all the ways in which Singeo is a one of the best options for learning to sing online.

We’ve all been there — feeling motivated to hit the gym after a New Year’s resolution, committing to a fitness plan, and then, life happens. The days get busy, ...

Ohio Lt. Gov. Jim Tressel plans to "create a healthier Ohio" with a new student physical fitness test starting this fall.

American babies born in the next three years are set to receive $1,000 as part of investment accounts that will be set up under the Republicans' sweeping tax and spending bill. But experts say parents ...

Migraines can be debilitating – and frustrating when triggered by weather you can’t control. fizkes/iStock/Getty Images Plus ...

How to make any habit stick in 21 days the real method and this science-backed approach actually works when other habit strategies fail ...

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

So, you want to officially commit to strength training. We're so here for it! But, no doubt, diving into a new fitness ...

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...