Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Living in a part of the country where the power can’t be relied upon can be a real pain, especially if you work from home. Having the power go out is nobody’s idea of fun, but you can make sure you’re ...

There are a lot of things to look forward to when the cold temps arrive: Refreshing your wardrobe with a new winter coat, sitting around a fire pit with friends or celebrating the holidays by ...

Services to share this page. Since its Dedication Night in the ballroom, I’d like to devote this week 5 recap to all the Gen Zers who have dutifully followed Robert Irwin and the rest of the Dancing ...

The Sandy Creek Energy Station is America’s newest coal-fired power plant, and it’s expected to remain offline until 2027. The power plant near Waco, Texas, which began delivering power to the grid in ...

Halfway through Nebraska’s 2025 campaign, junior running back Emmett Johnson has become the engine of the Husker offense. But several months ago, that almost didn’t happen. After entering the transfer ...

Braeden Cootes already beat the odds in cracking the Vancouver Canucks roster – very unexpectedly, we might add – as an 18-year-old fresh out of the 2025 NHL Entry Draft. But if he’s going to stay up ...

BRIDGEPORT, W.Va (WDTV) - Every Monday, 5 News will host the MANTECH Minute — a short segment ensuring you’re in the know on all things tech. This week’s topic is about technology and how to stay ...

There has been a bit of a youth movement in the NHL to begin the 2025-26 season. A number of teams have carried rookies on their roster. Some teams have carried more than one. One team, the Vancouver ...

The big day is coming. Fluff your pillows, grab your weighted blanket and find your favorite spot in the bed and groove into it. We're about to fall back and you can get that extra hour of sleep ...