Face pulls are one of the most underrated yet effective exercises for improving shoulder health and posture. Unlike more ...

Use this advice from a physical therapist to build a training routine that will keep you fit and healthy throughout your 40s ...

A legally blind man has been able to track down a good Samaritan who saved his life after he fell from a train platform into ...

The Kansas City Royals placed outfielder Mark Canha on the 10-day injured list with a left elbow injury Tuesday. Canha is in ...

Subacromial bursitis causes shoulder pain and limited movement. Learn about its symptoms, causes, diagnosis methods, and effective treatment options.

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Stream 'How to Train Your Dragon (2010)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone.

Fast-twitch muscles are responsible for high-intensity work like heavy lifting and sprinting. Here's how to build them and keep them healthy.

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Starting in mid-January, the MTA will suspend A train service to the Rockaways for a little over four months.